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Tailored Wellness Approach

For Organizations, Corps, SMEs, Accelerators, Incubators, Co-working Places,..
“Depends on the size and structure of your team or organization, we will tailor a wellness program that uniquely fits your goals and current wellness levels. ”

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Wellness Profiling

Why Wellness Profiling?

Before any Wellness Training, Retreats, or product consideration, Wellness Profiling is recommended as the default entry Wellness Assessment. It helps organizations or teams to understand how are employees’ or team members’ current level of each and all Wellness elements.

How?

Any tailor Wellness Training program will have Wellness Profiling included. Your program will be tailored based on your organization’s/team’s unique Wellness Profile.

If you select one of our training programs below, we recommend your organization/team to take our Wellness Profiling first to understand the entry and to optimize the training results.

1

Wellness Surveys

Do you care to know your or your employees’ current Hydration, Nutrition, or Sleep Quality levels? Find out now using bePrana Wellness surveys!

START PROFILING
2

Wellness Assessments

Your or your employee’ current Strength, Endurance and Flexibility levels might influence your resilience and holistic wellbeing. Find out now!

Start Assessment
3

Wellness Devices

Are you keen to find out your current wellness levels using small convenient devices? Contact us!

CONTACT US

Nutrition Training

Why Nutrition Training?

Nutrition is one of the fundamental intakes to refuel energy required for human body to function properly and effectively.

How?

Based on your organization’s/team’s unique Wellness Profile, we would tailor the content and methods of Nutrition Training to best fit and optimize your outcome.

You can also select one our standard Nutrition program(s).

Physical Activities Training

Why Physical Activities Training?

Physical Activities Training is one of the fundamental method to refuel oxygen, balance energy, and building strength required for human body to function productively.

How

Based on your organization’s/team’s unique Wellness Profile, we would tailor the methods and duration of Physical Activities Training to best fit and optimize your outcome.

You can also select one our standard Physical Activities Training program(s).

Sleep Hacks Training

Why Sleep Hacks Training?

Quality Deep Sleep is one of the fundamental need for human body to function properly and productively. Yet, the modern busy lifestyles are rather creating difficulties for Quality Deep Sleep. bePrana coaches organizations/teams the sleep hacks that can improve the quality of your sleep.

How

Based on your organization’s/team’s unique Wellness Profile, we would tailor the methods and duration of Sleep Hacks Training to best fit and improve your sleep quality.

You can also select one our standard Sleep Hacks Training program(s).

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